Welcome to Wild Workouts. We offer many fitness classes in a unique combination of sport, dance and acrobatics on a vertical pole, hoop, silks, ropes and trapeze. These sports require great physical and mental exertion, strength and endurance, which are required to lift, hold and spin the body. With us you will learn every move and technique, giving you confidence and building up your fitness and strength. What's more, we also offer a warm welcome and a friendly atmosphere with every class.
We not only help the individual to embrace their inner sexiness and potential, but offer numerous health benefits too; from weight loss and toning, increased blood flow, better self-esteem and self-confidence, and enhanced mental health, with increased endorphins resulting in reduced stress and anxiety, improved sleep and reduced isolation.
Our studio is 5 minutes walk away from Bolton town centre. There is free parking in Heightvale complex after 5pm that is attached to the studio building, parking bays on the side street which is FREE after 6pm and 3 hours free parking at Queens park. We're just a short walk away from a railway station so we're easily accessible. Our classes are unhurried with plenty of chances to chat and make friends at the end.
Wild Workouts is a place where the individual can leave their day-to-day stresses behind and feel free to express themselves with a likeminded community, who are supportive, non-judgemental, caring and simply incredible.
We offer pole fitness lessons for all ranges of abilities, from beginner to advanced. Learn the core techniques and shapes that will set you on your way to becoming a confident and competent poler, and improve core body strength and confidence with every lesson
If you want to try aerial fitness, these are the classes for you. Our studio is newly fitted out with state-of-the-art harnesses, hoops, silks and ropes our experienced and friendly instructors will talk you through learning every move, safely and confidently
These classes are great for improving posture, flexibility, concentration, and relaxation. If you are looking for a friendly, welcoming and challenging yoga session, book yours today, or click the link to find out more
Wild Workouts offer a range of other classes, from fitness workouts and dance, to bungee fitness, and flexibility classes. All these sessions take place in a relaxed and friendly atmosphere, and at an unhurried pace
Younger fitness students are also welcome to learn about aerial fitness, using hoops or silks, or pole fitness. Many people have a preconception that pole fitness is not for young people, but in the context of a welcoming, friendly, woman-led fitness class, it is great for confidence and overall fitness
Wow what a wonderful place... my daughter really enjoyed her taster session and wants to come back!! Everyone was super friendly here
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