Fitness Classes in Bolton 

Welcome to Wild Workouts. We offer many fitness classes in a unique combination of sport, dance and acrobatics on a vertical pole, hoop, silks, ropes and trapeze. These sports require great physical and mental exertion, strength and endurance, which are required to lift, hold and spin the body. With us you will learn every move and technique, giving you confidence and building up your fitness and strength. What's more, we also offer a warm welcome and a friendly atmosphere with every class.

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Why we're different

We not only help the individual to embrace their inner sexiness and potential, but offer numerous health benefits too; from weight loss and toning, increased blood flow, better self-esteem and self-confidence, and enhanced mental health, with increased endorphins resulting in reduced stress and anxiety, improved sleep and reduced isolation.

Our studio is 5 minutes walk away from Bolton town centre. There is free parking in Heightvale complex after 5pm that is attached to the studio building, parking bays on the side street which is FREE after 6pm and 3 hours free parking at Queens park. We're just a short walk away from a railway station so we're easily accessible. Our classes are unhurried with plenty of chances to chat and make friends at the end.

Wild Workouts is a place where the individual can leave their day-to-day stresses behind and feel free to express themselves with a likeminded community, who are supportive, non-judgemental, caring and simply incredible.

Our Instructors 

 

 

 

 

 

 

A wide range of fitness classes in Bolton Manchester

Pole classes 

We offer pole fitness classes for all abilities, from complete beginners through to advanced.

Learn the core techniques, spins, climbs and shapes that will set you on your way to becoming a confident and capable poler. With every class, you'll build strength, improve flexibility and develop your skills — all while boosting your confidence and having fun!

Whether you're trying pole for the first time or progressing to more advanced moves, there's a class for you.


Aerial classes 

If you want to try aerial fitness, these are the classes for you!

Our studio is fully equipped with aerial hoops and silks, providing everything you need to climb, spin, fly and explore exciting new shapes and skills.

Our experienced and friendly instructors will guide you through each move step by step, helping you build strength, confidence and flexibility while learning safely at your own pace.

Whether you're a complete beginner or already have some aerial experience, there's a class for you!

 

Other classes 

Wild Workouts offers a range of classes beyond pole and aerial, including fitness workouts, dance, bungee fitness and stretch & flexibility sessions.

Whether you want to build strength, improve your fitness, increase flexibility or simply try something new, there's something for everyone!

All of our sessions take place in a friendly, supportive and welcoming atmosphere, where you can work at your own pace, have fun and feel comfortable while challenging yourself and achieving your goals. 


Kids & Teens 

Our Kids & Teens classes offer a fun, active and exciting introduction to aerial fitness! Young people can learn a range of skills using aerial hoops and silks, building strength, flexibility, coordination and confidence along the way.

Our classes are suitable for different abilities, with our friendly and experienced instructors supporting every student to progress safely at their own pace.

We provide a welcoming and encouraging environment where children and teenagers can challenge themselves, learn new skills, make friends and discover what their bodies are capable of.

Aerial fitness is a fantastic way to build confidence, strength, resilience and overall fitness — all while having lots of fun!

 

 

Review...

Wow what a wonderful place... my daughter really enjoyed her taster session and wants to come back!! Everyone was super friendly here Name   |   October 2021  |   Wild Workouts

Want to get fit, make new friends, and gain confidence? Book your alternative fitness classes with Wild Workouts today

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